Health and Wellness Education

College is a new and exciting experience for young adults. Throughout your four years we hope you will grow and mature into a well rounded individual. During your time here you will meet new and different people, make new friends and join in a variety of extra curricular or work opportunities. Along the way you will have challenges and successes, both of which will make you a stronger person. Stonehill thrives on educating the entire person, the whole being, mind, body and spirit.
 
At the Office of Health and Wellness we offer information on how to live a healthy lifestyle and encourage making positive behavior choices. We believe in promoting the health and wellbeing of students through prevention of illness, injury and disease and through raising awareness of issues affecting the students mind, body and spirit.

Healthy Choices = Successful Students
Make healthy choices everyday!
 
Contact Information:
The Office of Health and Wellness is located in the Roche Dining Commons, Room 113.
Phone: 508-565-1544

Fax: 508-565-1416
Email: Wellness@stonehill.edu
Or stop by in person!

 

Oct. 15th 2011 Family Weekend 5K Road Race Results

           Place

Race #

Time

1

30

18'00 93

2

49

18'02 07

3

221

18'42 87

4

22

19'10 56

5

214

19'40 25

6

44

20'02 07

7

3

20'29 65

8

220

20'30 08

9

43

20'31 27

10

222

20'39 70

11

230

20'41 34

12

37

20'47 98

13

231

20'57 74

14

21

20'59 42

15

64

21'13 10

16

215

21'17 07

17

217

21'17 65

18

92

21'22 49

19

40

21'30 59

20

8

21'50 88

21

25

22'13 59

22

33

22'22 72

23

58

22'25 98

24

26

22'30 38

25

7

22'41 22

26

93

22'43 13

27

51

22'48 20

28

96

23'00 13

29

2

23'17 61

30

233

23'42 72

31

59

23'43 49

32

223

23'45 30

33

11

23'49 63

34

213

23'50 11

35

228

24'10 32

36

225

24'10 94

37

95

24'14 95

38

34

24'17 05

39

1

24'34 55

40

99

24'42 38

41

100

24'42 90

42

50

24'50 33

43

42

24'55 18

44

27

25'01 63

45

36

25'05 34

46

35

25'05 96

47

97

25'08 21

48

28

25'10 35

49

41

25'20 06

50

48

25'21 29

51

106

25'22 18

52

94

25'30 58

53

218

25'31 36

54

16

25'35 75

55

15

25'36 21

56

23

25'41 70

57

226

25'44 76

58

227

25'45 13

59

20

25'57 01

60

31

25'58 40

61

219

26'03 29

62

10

26'04 40

63

109

26'04 95

64

4

26'05 48

65

32

26'07 53

66

229

26'35 15

67

14

26'36 34

68

52

26'44 55

69

9

26'48 55

70

56

26'50 86

71

234

26'54 60

72

235

26'57 69

73

62

27'02 57

74

210

27'10 94

75

212

27'11 46

76

124

27'21 06

77

57

27'40 59

78

24

27'42 72

79

202

27'45 82

80

201

27'46 32

81

105

27'51 99

82

98

27'53 18

83

123

28'11 67

84

125

28'12 12

85

Missing

28'20 77

86

211

28'34 72

87

29

28'56 19

88

63

30'06 04

89

17

30'25 72

90

209

31'25 80

91

39

32'21 82

92

53

32'23 28

93

54

32'24 40

94

6

32'24 99

95

5

32'25 47

96

232

32'26 02

97

114

32'41 97

98

216

32'44 50

99

224

32'45 16

100

230

32'45 74

101

104

33'17 68

102

61

33'28 93

103

60

33'29 41

104

55

33'45 60

105

19

34'11 95

106

18

34'12 40

107

46

34'27 33

108

207

34'41 86

109

208

34'42 59

110

12

35'07 84

111

206

35'22 06

112

236

36'17 30

113

92

36'25 52

114

47

39'51 03

115

45

39'51 49

 


Services Provided

1) Health lectures and presentation requests:

If you would like to request a health related presentation please email Jessica at wellness@stonehill.edu. See “health topics” list for possible list of presentation topics. Professors, Resident Advisors or students interested in health and wellness issues may request presentations.
Health education and life skills counseling:

2) Health Education Counseling

We counsel on a variety of topics including but not limited to: basic nutrition/diet assessments, smoking cessation, sleep tips, stress and time management, sexual health questions or relationship/roommate tips. We also offer referrals to the Sodexho Dietitians x1879, the Counseling and Testing Center x1331 and Health Services x1307.

3) Workshops and seminars


We conduct workshops and seminars on a variety of topics including but not limited to: Healthy Eating and Stress Reduction and Relaxation Techniques.

4) Pamphlets, Brochures and Health Literacy Materials
Our library contains a variety of books useful to college students on topics included but not limited to: Cooking, Eating Disorders, Alcohol, Feng Shui, Vegetarianism, Sports Nutrition, Nutritional Supplements, etc.

In addition we also have a wide variety of pamphlets, brochures, handouts and other health literacy materials on numerous topics. Stop by today to see our selection!
Campus wide health promotion events:

5) Campus Wide Awareness Events

We help sponsor campus wide events which focus on specific health issues such as: Alcohol Awareness Week in October, the Great American Smoke Out in November, World AIDS Day in December, Eating Disorders Awareness Week in February, Safe Spring Break in March and Sexual Assault Prevention in April. If you are interested in learning more about these events or helping out with them please contact us, we’d love to hear from you!
 
6) Resource for Health Information

Specific areas of health which we offer information on include:
 
Alcohol
Cold/Flu
Drugs
Gambling
Immunizations
International Students Health Guide
Men’s Health
Mental Health
My Student Body
Nutrition
Peer Health Education
Physical Activity
Relationships
Safety
Sexual Health
Sleep
Smoking
Spirituality
Stress and Time Management Skills
Women’s Health

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