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         Facilities
            
                            Rec Weight Room
The Rec Weight Room is ideal for general and varsity strength training.  Body Masters, Hammer Strength, Stone, Ivanko, AFS, Magnum and others round out a complete workout.  Knowledge and understanding of strength equipment and principles is strongly recommended before strength training.  Please check the Recreational schedule for the availability and time of various activities.  Sorry, no one under the age of sixteen may use the Weight Room.  Positive proof of age is required.



                                           Fitness Center
The second floor Fitness Center is a state of the art, comprehensive work out area.  Complete with Stairmaster, Tectrix, Precor, Quinton, Concept II, Body Masters, York and others.  A well balanced cardio and strength work out is 30-45 minutes.  Knowledge and understanding of the exercise equipment is strongly recommended prior to use.  Sorry, no one under the age of sixteen may use the Fitness Center.  Positive proof of age is required.

Field House
The Field House, which has a multi-function Mondo-Rubber floor is equipped with five interchangeable basketball, tennis, and volleyball courts.  Encircling the courts and intersecting the two outer courts is a 1/8 mile, four lane jogging and walking track.  While many different recreational activities will be taking place at one time within the Field House, we will not be able to make the courts available all at once.  Please check the Recreational schedule for the availability and time of various activities.  Reservations for tennis courts can be made in person at the Control Desk, located at the front of the Sports Complex.  ID is required.

Dance Studio
 
 The  Dance Studio is the home of academic classes, the Dance Club, the Dance Team,  the SRS
 Group Fitness  program and many others.  Reservations must be made by a recognized group for the use of the Dance Studio.  Stereo equipment is made available for appropriate groups, as well as work out mats, and  stability balls.  Please check the Rec Schedule for availability and time of various activities.

Racquetball Court
The court is used daily and nightly for recreational purposes, but can also be used for intramural tournaments; as well as being converted into a Wallyball court.    Reservations for the court can be made by calling the SRS Office @ 508.565.1064. Valid ID is required for court check-in at the Control Desk.

Locker Rooms
Men's and women's showers and locker facilities are available on a daily basis.  Belongings may be kept in lockers, although no locks may be left on overnight. There are separate staff, student, and varsity athletic locker rooms.  Visiting Varsity Athletic teams will be assigned a locker room and signs will  be posted prohibiting general public entrance.  Locker rooms are cleaned daily to maintain health and well-being of our students, faculty and staff; but we also ask that you do your best to help keep locker rooms clean.

NEW    Multi Purpose Room  

This area is true to its namesake.  Intramural Sports captains and officials training, human performance and personal training, team meetings, instructional programs and large group meetings are among the functions of our Multi Purpose Room.

SRS Control Desk

IMPORTANT REQUEST TO ALL SPORTS COMPLEX USERS
Mud, sand dirt, grass, salt, etc, can be very damaging. Without everyone's cooperation, we will see heavy damage to our exercise equipment and playing surfaces. There will  simply be too much dirt, mud, salt, grass, etc. brought into the facility. Despite the efforts of Facilities Management and the SRS staff, we cannot keep up. No doubt we all appreciate the need for longevity of life and quality of use of all our equipment and activity areas. Unfortunately, our "please wipe your feet" requests are not working. As evidenced in the past, if equipment goes down, we may not be able to repair it. DON'T LET THIS HAPPEN.
                         With this in mind, we continue to ask all users of the
                    facility to voluntarily bring in a second pair of shoes
                                   to change into once they arrive.
Since it is voluntary, we will naturally not enforce this. Those of you who have been here prior to this year can appreciate how much improved our facility is. We are sure you will want to help keep it that way. Should this not have an impact, we will have to enforce a mandatory second pair policy. This would mean... no extra pair, no dice. There are many colleges and facilities that have this rule. Thanks for helping out with this problem.
Notice:
  SRS strongly advises obtaining medical clearance to anyone partaking in any form of exercise program.  You are advised NOT to work out or participate if ill or injured.